Start Your Healing Journey with Virtual and Tele-Counselling | Field Psychological Services
Supporting Your Healing Journey Through Counselling
Taking the first step toward healing can feel challenging. It often begins with recognizing that you don’t have to walk alone or navigate a storm on your own. Whether you want to share your story or explore an area for change, counselling is one way to help you on your journey. Counselling can create space for reflection, growth, and change.
In this space, you will find a calm, empathetic, and person‑centered approach shaped around your values. You are an active participant in your journey, and I am here to support you with compassion and respect as we move forward together.
Relevant Experience and My Approach
My approach to therapy is person‑centred, collaborative, and grounded in respect. You are the expert in their own life, and I work alongside. My aim is to offer support that feels non‑judgmental and empowering. I hope to create a space where you can feel safe enough to share at your own pace, working to meet your experiences with care and understanding.
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I take a gentle, trauma‑informed approach, recognizing that healing often happens slowly and in relationship. I value moving thoughtfully and carefully, paying attention to what feels manageable for you, and prioritizing a sense of safety and trust throughout the process.
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I have extensive experience providing care and support to individuals through the Residential Schools Resolution Health Support Program (IRS – Health Canada). My work in northern and rural contexts has deepened my appreciation for the importance of community, and the broader experiences that shape wellbeing.Â
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In our work together, trust, relationship, and pacing are important. I'm committed to respect, and walking alongside you on your own healing journey.
Insurance and Receipts
I am an approved provider under the Non-Insured Health Benefits (NIHB) Program. If you are eligible for NIHB, counselling services may be billed directly to NIHB where applicable and coverage has been approved.
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For services that are not billed directly to NIHB (e.g., other insurance companies or private pay), clients will be provided with a detailed receipt. These receipts can be submitted to your private insurance provider for reimbursement, depending on your individual plan.
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If you are unsure about your NIHB eligibility or coverage, we recommend contacting NIHB directly or scheduling a 15 minute consultation to discuss.
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If your chosen appointment time is not available on the bookings page, please email me for additional/more flexible times.